Who the course is for

This course is for anyone with an interest in learning more about menopause to support others going through it.

What the session will cover

• Understanding why we need to be talking about menopause, especially in the workplace
• Knowing what menopause is, why it happens and when it may happen
• Recognising and understanding possible menopause symptoms and the impact they may have, especially at work
• Exploring different approaches to managing menopause and where to access/signpost factual information
• Understanding how to get the support you need from: your GP/medical practitioner, your workplace, your friends and family
• Learning about specific support available through your organisation