We are testing a new digital mindfulness programme being developed by researchers at the University of Bath. This study aims to explore how it can help improve people's body image and mood.
Help us test a digital mindfulness programme for body image and mood
Want to feel better about your body? We are recruiting people aged 16-35 to try our online mindfulness programme. £20 Amazon voucher on completion.
About this study
Body image refers to how you think and feel about your weight, shape, or appearance. Evidence suggests mindfulness can help improve body image.
Take part in this study
This study will run until 31 August 2025.
What you'll get for taking part
You'll receive a £20 Amazon voucher as a thank you for completing the study.
Eligibility
You can take part if you're aged between 16 and 35.
Body image concerns are common across all ages, genders, and sexual identities, so we're keen to get a broad range of views
What you'll do
In this fully online study, you will gain access to a digital mindfulness programme designed to improve body image and mood.
It includes nine mini-modules (these take approximately 10 minutes each to complete), and you will have access for three weeks.
You will complete surveys before, after, and one month later, and receive £20 in Amazon vouchers for completing them.
Your data
Your data will be treated confidentially, stored securely, anonymised after two weeks, and may then be shared or archived for future research.
Ethics approval
This study has been approved by the University of Bath Research Ethics Committee (Ref: 6813-9587).
Interested in this study?
Sign up to take part